Integrate

Every so often I go through a phase of radical self evaluation. So deep into the quest that I often loose touch with my world, physical sensations and every concept of self I have previously established, it unfolds for about two weeks and then it finishes . . .  on the last day - I'm nowhere, with nothing and its so uncomfortable.   

Today, I came out the other side, and then I think to myself, "Oh, that just happened again",  growing pains, next time maybe, I'll notice whats happening and sink into it. I wont resist.

Here I am, today. Thank god for Erykah Badu.